The Wellness Way!

All The Way To Wellness

This is where you want to go, eh? It can be quite an adventure, a life changing one with the proper attitude. Just imagine, you may be learning things that you never imagined were valuable. The secrets that elude others can be within your scope of knowledge and experience.

What you are experiencing are providing you with an opportunity to view things from a new perspective. We have all heard the phrase, "Stop and smell the roses." But did you ever really know what that meant before? Did you ever truly savor the moment, with every cell of your being? Has illness changed you? For the better? Well, if it has, wonderful, keep it up. If not, buck up, lift your chin and decide in this moment to embrace whatever faces you with grace, courage and determination. Open yourself to learn what you need to in order to find wellness.

There are several steps towards wellness.

Don't forget laughter ...... Healthy people laugh!  Is there a movie that just makes you laugh out loud?  Watch it daily and laugh out loud! This is very good for you, and for those whom are worried about you. Endorphins are released into our bloodstream when we laugh and these help with emotional well being, which supports physical health. 

Spiritual healing ......... Ask around, perhaps at your church or whole foods market, for the best spiritual healing in your area. When used with prayer and faith, there are many helpful options. Step out side the box and try something new, even if you have never heard of it, even if it seems weird. Use journaling, self help books and other modules to look within to face your fears, hurts and disappointments.

Detoxification .......... begin with the digestive tract and circulatory system. Move on to supporting immune function, so that an increased number of Natural Killer cells can get in the game. You change the oil in your car, so it runs smoother and lasts longer, so don't ignore cleaning out your body, so it runs smoother and lasts longer. Don't waste your time and money pumping vitamins into a dirty vessel. Out with the bad, then in with the good.

Supplementation ... Probiotics, polysaccharides, enzymes, minerals, multi vitamins, herbs and polyphenols are invaluable. Make sure what you are taking is bio-available and helpful to your body and for goodness sakes, do not take every supplement that you have heard good things about!  Let me help you be intentional, to obtain predictable results.

Food, Water and Air .................... as close to the earth as possible. Clean food, clean water and clean air support and nourish the body, instead of adding to the stress of an already struggling body. Low glycemic index eating, without chemical additives. Look for the restaurants in your area that are health minded and frequent them, while turning your back on fast food. If a grocery store is too tempting, go only to whole foods markets, and do not shop when you are hungry. Regardless of what grocery store you are in, anywhere in the world, shop on the outside perimeters, where you will find produce, meat and dairy.  Purify your water and air, to remove pathogens, heavy metals, arsenic, nitrites, nitrates, etc.

Support .... Admitting we need this is often a spiritual lesson and an area of personal growth. Reach out to those who are willing to support you, and to those who might be. "I need help," can be the most difficult words to say for some people, and if they are for you, SAY THEM when you need help. Don't allow yourself to reject or fail to ask for the support that you need.

Thinking Positively ....  Stinking Thinking is the one thing that can completely sabotage all your efforts.  Pay attention to what your thoughts are and make the decision to NOT be critical, hateful, negative.  Instead, decide to embrace a love.  Love yourself, love others, love, love, love.   Be grateful.  Be forgiving.   I am not claiming that changing this lifelong habit (if this is how you have learned to think and react) will be a walk in the park, but like anything, a positive attitude is a decision, a terrific decision that you will be grateful for!

This very brief outline on how to get ALL THE WAY TO WELLNESS is an overview of what I have learned, what I have practiced and what many of my clients embrace. What happens? For one, those whom emerge become a kinder, gentler version of themselves, more at peace with the world and more pleasant to be around. Secondly, a greater feeling of well being and health is obtained by many and finally, the knowledge to maintain their own health and the health of their families. If you learn and grow through this experience, then the suffering is not without purpose.  The optimal result is a greater quality of life, for you and the lives that you have an opportunity to touch.   

In Service,

Victoria Smith, BS.HT

Disclaimer:  These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. Information and statements made are for educational purposes and are not intended to replace the advice of your health care professional.

PS. I am often asked which products can most efficiently and effectively accomplish wellness, by addressing the root causes.  Yes, there is more than one thing going on in our environment.  Toxicity, nutritional deficiencies and bacteria deficient.    I wish that I could say that one company can provide you with all the products that you need.  If that upsets you, stop right now and decide to get over that and move on to the solution to your problems.  No one in your life will give you all that you need, nor will any company.   The way a company orginates and grows determines the direction and products.  What happens with a great company, is that when a discovery is made, a company is built around the discovery.  In the early days, the scientists know that they have a terrific discovery, so they test it, validate it, then begin to introduce it.  As the company is in it's infancy, they are still learning about the discovery, often know what the results are, but usually not completely understanding why and how the body is impacted.   In the great companies, these are professionals who care about humanity, and are excited about bringing healing to the masses.  I have had the honor to meet some of the worlds most gifted doctors and scientists, and learn from them. 

The scientists and experts involved have their focus, and from this focus, add additional products, to meet additional needs, as they understand the needs of mankind.  I take great care to learn about the company, to scrutinize their policies, the players, and make sure that organization is operated in a manner that puts others first, with a focus on humanity, with profitability secondary.    Often times the additional products that have followed the lead product, are of great quality.  Like it or not, the worlds finest nutritional products are sold through direct marketing.  The scientists are not going to sell out to an already existing company, because they have their own dreams for their discovery.  There are only about 16,000 health food stores in the USA, not as many as you would think.  And it has proven time and again, that health food stores do not educate the public on products.  The scientists want to share the educational information as much as their products.  These are dedicated docs!  They travel, lecture, do conference calls, write books, and generally serve, serve, serve.   

There are countless direct market products.  Everything that you can think of.  There are many juices that have tremendous testimonials.  Boy, do I get alot of questions about these products!  Most are decent, because they have some of the nutrients that the body needs.  The results vary, and every one has testimonials.    The most important nutrient is the one that your body most needs and let me tell you that juice supplements do not change lives predictably.  Renourishing the inner ecology, supporting immune function and cleaning the body of heavy metals and toxins does!  

As a health care professional, I strive to analyze all of the bodies needs, then work to provide quality products that predictably meet the needs of virtually everyone.  This is no easy task, and one that requires continuous education and a willingness to allow my practice to evolve.  Over the years, my knowledge has deepened, requiring me to embrace the complexity of multi-tasking, in order to provide you with each of the raw materials to obtain significant healing.   By now, though, the ones that I am utilizing in my practice are providing unbelievable results. 

Every day new reports come in.  Just today, the most profound call was from a 76 year old Priest.  He called, ecstatic, because his eco cardiogram showed that his heart is improving in health, and has increased it's ability to beat blood to the rest of his body.  He said he is thinking of writing the Vatican to report a miracle, a 'miracle of nutrition,' I gently reminded him.  I get these, and more exciting calls, each day, but of course, only from those who provide their body with the raw materials needed for correction.  You do not put water in your car's gas tank, so do not put garbage into your body and expect it to purr. 

With supplementation we each have similar nutritional needs.  We each need a steady stream of good bacteria.  We each need vitamins, minerals, essential fatty acids, polysaccharides.  We each need to address the toxic environment that we live in, by removing more heavy metals and environmental toxins than we absorb and ingest.  We need to move and we need to address our spiritual and emotional needs; and, keep our thinking positive.    By providing each of these very few things, you may dramatically improve your quality of health - regardless of how good or badly you feel.   The secret is in the quality of the products that are being utilized, and I am a fan of whole food extracts, not synthetic or individual nutrients.  Whole foods that nature provided, blended naturally with wisdom. 

1.   Natural Cellular Defense liquid zeolites -  is the most potent, easy to use, thorough detoxifier that I have ever personally or professionally encountered.  By the time that I found this product, I was completely recovered - yet obtained dramatic results.  Waiora also have a very, very good liquid nutritional supplement.  www.ZeoliteExpert.com.

2.  Broad Spectrum Probiotics - FermPlus whole food nutritional supplement address several of the bodies needs.  Not only do they provide extremely potent, proven to colonize strains of good bacteria (and this is the most important point), there are also naturally occuring vitamins, minerals, phytochemicals and amino acids present in this SuperFood.   These are available in my webstore , for your convenience.

3.  Polysaccharides - these nutrients are valuable and not well known.  They are found in some fruits, the Ganoderma mushroom, aloe, and some other natural ingredients; however; the most potent source in the world is in Agarigold.  You will find that along side the Natural Cellular Defense liquid zeolites at www.ZeoliteExpert.com .   

4.  OG Gold Healthy Coffee - this healthy coffee (yes, healthy!) is what every coffee drinker should drink.  It is loaded with nutrients, including an ancient healing remedy.  It is pH balanced.  The active ingredient, ganoderma, actually nourishes the adrenal glands and enhances endurance and anti-aging.   You can also find healthy coffee at my webstore . 

5.  Food - Real food, whole food, unprocessed, unrefined, organic, picked fresh and ripe.  Learning about food can be overwhelming, so just take one bite at a time in the learning process.  A good first food item to change is salt ..... buy hand harvested, sun dried sea salt.  Celtic and Himalayan are two good ones, because they are free from free-flowing chemicals and loaded with naturally occuring minerals.

6.  Candida G - specific strain of probiotic that makes Candida yeast fungi impotent.  Good for those whom suffer from an overgrowth of Candida yeast fungi.  This probiotic contains L-Sporgenes, a specific strain of good bacteria that is not a natural inhabitant of the digestive tract, but one that helps clean up the environment.  People using Dr. Simeon's diet protocol use this and also people whom are highly toxic and need help before using FermPlus benefit from this.    Available from my webstore.

It is really much, much more simple than one might imagine.   And the results ...... better than ever dreamed for.  Once I began to use these mentioned products, the results that my clients went from being fabulous to being down right unbelievable.  If you value your health enough to spend a few bucks a day on yourself, try it for yourself.  Most of my clients give up gourmet coffee, high priced processed foods, and use that same money to buy nutritional supplements and real food, and cannot believe the differenc it makes. 

One last note .... so many of my clients who experience a return of vibrant health tell me that they would love to do what I do.  If this is you, I welcome you to join the troops - helping one person at a time.  Just let me know how I can support you in getting started in supporting others.  There is much work to be done, and more troops are needed!  

Disclaimer:  These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. Information and statements made are for educational purposes and are not intended to replace the advice of your health care professional